Is Invisalign Still an Option if You Grind Your Teeth?

January 9, 2026

Woman holding up her clear aligners

When it comes to orthodontics, Invisalign is becoming a popular treatment among adults and teens alike. Unlike traditional braces, these clear aligners don’t use any metal wires or brackets. They sit over your smile and shift your teeth to correct their alignment. However, if you tend to grind your grin, then you may wonder if it will affect your eligibility, so here’s what you need to know about this habit and getting to a healthier bite.

What Is Invisalign?

As was mentioned above, Invisalign is a pair of thin, plastic trays you wear over your smile. You’ll keep them in for 20 to 22 hours daily, which keeps your bite under a constant pressure that slowly shifts it into its desired position.

The aligners are also removable, so you can stick to your normal diet, but it’s important you remember to put them back in. Not only that, but you’ll switch to a new set every week or so, which will help keep your progress going steadily.

Is Invisalign a Possibility If I Grind My Teeth?

Thankfully, the answer to this question is a good one! You may still be able to get Invisalign if you grind your teeth. That’s because it may not cause any problems for your treatment since you’ll swap to a new pair of trays frequently. The quick turnaround might not give you the chance to fully wear them down.

You might be able to protect your teeth from this habit with this treatment. Although your aligners are thin, they still act as a small barrier that can protect your enamel. That being said, you may notice that they wear down faster, but it may not stop them from working how they should.

If your habit does pose a risk to your Invisalign, then your orthodontist will be here to help. By letting them know, they can order replacements and better anticipate when you might need another one, so you can keep your treatment going smoothly.

Should I Get Invisalign?

In the end, the best way to know if you should get clear aligners is by talking to your provider. They will be able to see if this type of orthodontics can correct your misalignment and whether your teeth grinding will be a problem down the line. That way, you know what you need to get to a straighter smile and feel confident throughout the process.

About the Author

Dr. Jessica Cohen is a proud board-certified orthodontist helping the Highland Park community fix their malocclusion. By offering reliable options like Invisalign, you can feel your best knowing you can enjoy a more comfortable and discreet treatment. If you want to know what you can expect from this service, schedule an appointment or call Dr. Cohen’s office at (224) 427-6800.